What do e cigarettes contain

Our free apps help you track cravings and understand your smoking patterns. Talk to an expert at a quitline. Chat with a quit smoking counselor. LiveHelp is Monday through Friday, a.

Eastern time. LiveHelp is also available in Spanish. Quit Notes. Fact: The worst withdrawal symptoms only last a few days to a couple of weeks. Stay strong! Find a Text Program. I told myself if I wanted to smoke tomorrow, so be it, but not today. Each day of not smoking, I felt proud! Smokefree Kathy. More for you. Understanding Withdrawal. Nicotine is what makes tobacco addictive. Using Nicotine Replacement Therapy.

Medications can help you handle withdrawal and cravings, and double your chances of quitting for good. How to Manage Cravings. When you have a craving, it's important to have a plan to beat that urge to smoke. Ask for Help. Getting support from people in your life can make a big difference.

Report No. Positive Choices. Electronic Cigarettes and Vaping: Factsheet. Australian Institute of Health and Welfare. National Drug Strategy Household Survey Canberra: AIHW; Summary report on use of e-cigarettes and relation to tobacco smoking uptake and cessation, relevant to the Australian context.

Therapeutic Goods Administration. About e-cigarettes [updated 17 March ; cited September 8]. Public Health Consequences of E-Cigarettes. American Journal of Preventive Medicine. Cancer prevention research Philadelphia, Pa. Grando SA. Connections of nicotine to cancer. Nature Reviews Cancer. Nicotine absorption during electronic cigarette use among regular users. What are the respiratory effects of e-cigarettes? Kelso A. Med J Aust. Office on Smoking and Health.

Read about these and other risks young people face if they use e-cigarettes. You can influence your children's decision about whether to use e-cigarettes.

Even if you have used tobacco yourself, your children will listen if you discuss your struggles with nicotine addiction. Be clear that you don't approve of them smoking or using e-cigarettes, and that you expect them to live tobacco-free. This tip sheet offers facts and practical ways to start conversations with young people about the risks of e-cigarette use.

E-cigarettes are relatively new products and many people don't know much about them. For example, many young people don't know that most e-cigarettes contain nicotine. Share information from this website with your friends and family so they can learn the facts about e-cigarettes. You can find many resources that discuss e-cigarette use among young people on this website.

For general information on e-cigarettes, visit cdc. For information about Surgeon General's reports, visit surgeongeneral. Please contact us at SGReports cdc. If you are having difficulty playing the any of our YouTube videos please either use Internet Explorer to access the video or change your YouTube player from Flash to HTML5 and refresh your browser window.

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